THE IMPACT OF DEPRESSION ON A PERSON'S MENTAL HEALTH

Abstract

This article analyzes the results of research conducted using the Beck Depression Inventory (BDI). Depression is one of the most pressing mental health issues worldwide today. This study examines the levels of depression among participants and its impact on their psychological state. The findings indicate that most respondents exhibit no or mild depression, though in some cases, moderate depression symptoms are present. The article also presents methods for preventing depression, recommendations for its reduction, and scientifically grounded approaches to improving mental health