Tactical Training Of Athletes In Martial Arts: Methods Of Competitive Activity

Abstract

The article focuses on tactical preparation as a key component of the training process aimed at optimizing the competitive activity of athletes. Supports the role of tactical thinking, cognitive skills and stress resistance in improving competitive performance. Particular attention is paid to the sparring method and the method of situational modeling, which are effective tools for developing tactical competence. Their importance in presidential theoretical and practical training, as well as in developing adaptability, efficiency of thinking and stress resistance is substantiated. The article demonstrates the universality and individuality of approaches that allow using tactical methods for athletes at a constant level of training.